I’m Broken

After 5 years of lifting my Bag (17kg) and Table(15kg) in and out of the car and up and down Clients stairs, I’ve broken myself!
My back went in the middle of a Clients appointment but, I carried on and just made it back to the car, being a bit bent over and not being able to stand up straight.
This resulting in a trip to the Doctor who prescribed me various pin killers and muscle relaxants and he also advised going to see a Physiotherapist.
Today I had my first appointment and was unsure if I was even going to make it on to the bed in order to receive treatment.
At the end of the session I was again stuck and there was nothing ladylike about the way I got off the bed. The best way I can describe it is like a drunk slug falling off a ledge.
I need to take better care of myself to ensure I can see all my lovely Clients to given them Fabulous nails.

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